If you dislike working out at the gym, or you are not an athlete or mountaineer, then fear not. While you do have to be in reasonably good health to climb Kilimanjaro, the type of fitness you have is more important than working out. You could be walking for anywhere up to 10 kilometres for hours on end at high altitudes, so it is important that you are able to do this.
Altitude sickness can strike anyone randomly, regardless of their fitness level. The key to reaching the summit of Kilimanjaro is to give yourself more days to climb the mountain, so that you can acclimatise better.
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